Namasté November
The secret of happiness is the constant letting go of all resistance, allowing life to flow freely, without holding onto anything. Surrender to the natural flow of existence, where everything happens effortlessly. Neeraja [...]
Namasté October
Worry is the mind's habit of projecting fears or concerns into the future, often over things that haven't happened and may never happen. But worry is just a passing cloud in the vast sky [...]
Namaste September
In the silence of a moment, innocence meets what is... and life simply unfolds. Neeraja
Namasté September
The river has flowed into the sea no traces left. Everything is offered at the altar of the sacred. In surrender, love blossoms, love for the Self, the Master of the heart. In surrender, there [...]
Namasté August
The habit of the mind is to go out to objects, and we forget that what we are involved in is just a projection on the screen. Due to this forgetfulness, identification goes from being [...]
Namasté Luglio
You can bring your attention back to this present moment. This very instant of life. Feel the sounds, the smells, the sensations in the body. This completely unique, never-before-experienced moment of existence. This morning, [...]
Namasté July
True stillness does not dependon whether one is sitting in silenceor appears calm externally or internally.This stillness is intangible,nothing can disturb it,and no thought can interrupt it.It is an inner balancethat transcends experiencesand merges with [...]
Namaste July
Meditation points to the invisible presence that we all are, regardless of the masks we wear or the efforts we make to find it. Focusing on the essence leads to the truth. Neeraja [...]
Namaste May
We are a beatific mass of bliss made of light. Each particle of our body is made of light. Each thought, each emotion, each perception is a vibration of light. Where is the problem [...]
Namasté May
A fleeting moment, a swift shift in perception, a suspended instant in nothingness, a pure and simple observation without conditions, and the exclamation of wonder, 'Ah! There's nobody home!’ Neeraja [...]
