You can bring your attention
back to this present moment.
This very instant of life.
Feel the sounds, the smells,
the sensations in the body.
This completely unique,
never-before-experienced moment of existence.
This morning,
we have all been gifted with a morning to experience.
Whether we asked for it or not, it is here.
How easily we forget
the miracle of being given just one morning.
Pause for a moment and feel this miracle.
Be present with it.
Let the mind settle,
let the heart open, and simply be here now.
In this silence, in this presence,
you are home.
Neeraja
