The Art of Joyful Living
An online bi-monthly series
of Meditation Courses
with Neeraja

This online bi-monthly series of Meditation Courses,
is a great opportunity to spend continuous time with Neeraja exploring how to be happy here and now.
You will learn the full range of
“how to”:
access to a calm and tranquil mind,
dive into the depths of your real nature,
awaken to spiritual insights,
integrate that knowledge
in your every day life, in your interactions and activities.
The Art of Joyful living is designed to all who are committed to
spiritual awakening and want to live the most free and loving life.

The Art of Joyful Living is filled with practical techniques,
guided meditations, stories, koans and other pearls of wisdom that will skillfully guide you through the obstacles and the trials of spiritual and contemporary life, to bring the sense of sacred into your everyday experience.
There will be moments of talks
and plenty of time dedicated to questions and answers.

To get fully benefited from these meditation series,
Neeraja highly recommends heart and soul committed participation to the complete program.

“The one that can really change your life
is you, yourself!
Happiness is your own creation,
knowing this you can live a healthy and happy life.
Turn inward and wake up to what you really are.
Looking outside continues the dream.
Looking within wakes you up.
Look full hearted and go beyond intellect and reason,
emotion and feeling.
Stay there in the silence of the heart.
Within and without are but words.
You are a vast field of beauty
ever fresh ever happy.”

Time table:
all sessions will follow the same schedule:

Italian time Indian time Japanese time Australian time (Sydney)
12:00 – 14:00 16.30 – 18.30 20:00 – 22:00 22:00 – 24:00
Be aware: Timings will change according to the daylight savings time.

The full program includes live session with Neeraja and free access to the recording of each session.

Cost: € 30.