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Osteopathy and Meditation Dr. Paolo Tozzi, Msc Ost, DO, PT

2019-03-18T08:56:55+01:0017 March 2019|

This article is an invitation addressed to readers interested in exploring the potentiality of meditative practice. It is also a sharing of personal experiences I have had since meditation first came into my life and professional practice. I have been working in the field of manual therapy for about twenty years, initially as a physical [...]

Mahashivaratri 2019

2019-02-04T20:52:00+01:004 February 2019|

in Shanti Gaia Lanuvio RomeMarch 04-05from 05:00PM to 06:00 AM Surrender to Shiva is the touch of grace of Mahashivaratri. The devotee melts into the chanting of the mantra and in that profound intimacy, everything gets dissolved…no more resistance, no more struggle.The mystery is revealed in all its majesty and the light of knowledge dispels the [...]

Brindavan Project

2018-12-30T15:19:39+01:0030 December 2018|

Nestled in the Apennines mountains, overlooking the ‘sacred valley of St Francis’ stands Brindavan Residence: an ancient country house of the XVIII century which originally was a barn belonging to the Benedictine monks of the nearby St Salvatore Abbey. One is easily captured by [...]

The Physiological Effects and Clinical Benefits of Meditation. by Dr. Paolo Tozzi

2018-12-27T13:20:40+01:0027 December 2018|

Meditation is not a philosophy but a daily practice that has a profound effect on the body and mind. Increasingly popular in settings ranging from progressive workplaces to innovative gyms, due to its beneficial influence on the capacity to learn and on behavioral development in children and adolescents, it has recently also been integrated in [...]

HOLIDAYS AND STRESS

2018-12-20T14:05:28+01:0020 December 2018|

Holiday Stress  and its impact on Body and Mind  Christmas is a magical moment of the year, where we are invited to re-connect with our true Self and give birth to real being, full of joy, peace and love. But unfortunately for many of us it has become a season of stress, which ends up [...]

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