Namasté

Meditation is to realize to be life itself, which is consciousness. It is the same consciousness that is alive in us that animates the trees and the clouds and the birds and the waves of the ocean. Neeraja

Meditation is depthintensityand stay open to the possibilityto capture thatwhich spontaneouslyreveals itself.That which rises mysteriouslythat doesn’t pertainto ordinary consciousnessbut discloses somethingbeyond imagination. Neeraja

When we are here,we are what we are,we are being.And here,we realizehow thoughts move usaway from home.Being is always here,it is neverfarther away from a thought. Neeraja

“Be as you are” what does really means? Three words that require a life commitment. It means to be here as you are, be in the moment with no regret of the past and no expectation for the future. Neeraja

Wherever you are, wherever you go, do you allow yourself to see the beauty, to feel the presence that is always here? Just for a moment, can you stop, and stay open to what really is here? How will it be if you give trust to the silence of the heart? Neeraja [...]

Meditation is profundity and intensity and being open to the possibility of catching that which spontaneously reveals itself, that which mysteriously rises and doesn’t belong to ordinary consciousness but to what is beyond any imagination. Neeraja

How is it when we are totally here, without giving rise to any thought? Without any reservation nor claim. Does the perception of the moment change? Everything rises and falls appears and disappears without cause without asking for permission without our decision. Every experience happens spontaneously and disappears spontaneously. Neeraja [...]

Quietness has no cause, no reason to be, it is spontaneous and natural, ungraspable and extraordinary simple. Neeraja

When love enters in the heart, how will you recognize it? It comes by surprise, and unusual are his ways. Open to the radiant and shining face of the One Beloved. When you see beauty, fondle it inside your own Self. Neeraja