When you identified with a thought you are creating a fix position in time and space. As when you look at a star in the night sky. You keep on looking and you see more stars and you keep on creating more fix positions. In the end you have created a [...]
Thoughts by themselves do not create division, separation and suffering. It is our willingness to want to believe in thoughts, to identify ourselves with thoughts and to take them personally that spins the wheel of samsara. […]
To align oneself to what life manifests, is to be aligned with reality. Here the experience of separation vanishes into peace. […]
Meditation is to stay in the emptiness, in that absolute emptiness where the mind cannot ‘know’ any longer. Stay there. […]
Inquire, ’Who am I? If you are earnest, don’t answer the question and stay quite in the silence, in that silence you do not know who you are. Stay in that ‘I don’t know’. In that ‘I don’t know’ lies the vivid experience of here and now. […]
Who am I? What am I? When you investigate with earnestness into what you are, you step in the fullness of here and now. The question itself will take you into the mystery. […]
Meditation is the absence of the effort trying to control, manipulate or suppress. The emphasis is not on what appears, but on the awareness that is aware. This is Keeping Quite. […]
Meditation is not touching any thought, feeling, emotion, memories or ideas that appear in awareness. Don’t touch the mind and be aware of awareness itself. […]
There is a limitless vastness in which this moment is happening, an immense silence aware of the thoughts rising in the mind. […]
When the mind is focused it gains strength and steadfastness and easily remains absorbed in meditation. […]
