Namaste – June 4
You can call it peace, you can call it beauty, you can call it love. It is the same innocent, pure, authentic and untouched joy. It has always been yours, you have nothing to do to reach it, only to be what you are. […]
Namasté – June 3
Behind the clouds the sky is always there and sun is always on the sky, even if temporarily obscured. […]
Namaste – June 2
Having trouble finding the ‘off’ switch? Yes, thoughts keep coming. The more you try not to think, the more aversion arises. And the more you try not to have divisive thoughts, the more attachment arises. Both efforts take you further away from experiencing peace. Be quiet in the peace that already [...]
Namaste – June 4
Meditation teaches how not to derive any identity from thought or feeling, leaving every thing spontaneously fall into it’s natural rhythm and function. Nothing will no longer imprison or disturb you. […]
Namaste – May 4
Meditation is about to disidentify not disassociate. To disidentify is to drop any and all attachment and personal identification with thought, while to disassociate is to push thought away and to try to escape from it. […]
Namaste – May 3
Osservatore, osservato, osservazione… deponi ogni resistenza e tutto svanisce e solo l’occhio di Dio è ciò che rimane. Nella semplicità dell’essere c’è innocenza e vulnerabilità… […]
Namaste – May 2
To say that Self is hidden is a joke. The essence of what we are is everywhere, in every moment and it is what we all call ‘I’. How can ‘I’ hide from itself? To believe that ‘I’ is hidden and to start to seek for it, hoping to find it, [...]
Namaste – May 1
Past is memory. Future is supposition. The present is already gone even before we can apperceive it. The only real present is ‘presence’ and that must be what we are. Presence is inevitably out of time and must be the time-less. As an act of curiosity take a leap beyond the [...]
Namaste – April 4
All that you see is only a reflection. Look with empty eyes and you will see your real face. This is meditation and is effortless. […]
Namaste – April 3
Dive deep into silence, where there is no willingness to cherish ideas, images and personal opinions. Here, where all is quiet, everything gets extinguished before it rises. This is meditation. […]
