La meditazione spontanea traccia un sentiero chiaro, spazzando via ogni ostacolo, apre vie e varchi per lasciar sbocciare la beatitudine pura. È necessario fare spazio per consentire il suo emergere. Quando lo spazio sarà sufficiente, e il tempo sarà propizio, allora la tecnica stessa saprà annullarsi e svanire nel vuoto. Neeraja [...]
Come back here now in this moment.Where does this moment arise from?Where does the thought arise from?If you do you will discover thatyou have always been the moment itself.This is enoughand nothing else is needed anymore. Neeraja
An ancient familiar taste of belonging, the natural state of being. A touch of elegance of the inner dignity that comes directly from the eternal flow and gives us the real strength, the one that has its roots in the heart and never in the mind. Neeraja
Harmony unfolds in the impermanence of everything. When we align ourselves with the divine flow of life we are in harmony with reality. Neeraja
Naturally watch the moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?” Isn’t rather a ‘let it be’ rather than a ‘let it go’? Neeraja
The abode of peace is called NOW. Whether you may feel lost, or far from your destination, or unsure about your next step, peace is there, walking with you as your own shadow, willing you on. Neeraja
When seeking relaxes into finding that is what meditation is. Meditation is realizing you are home and do not need to go anywhere else. The mind can take rest in the heart. You cannot make it happen, but you can fall into it. Neeraja
Who ever could fill your begging bowl? Nobody! All search is futile. Enlightenment is to firmly stand on your two feet. Neeraja
By accepting fully each and every aspects of our being, love expresses and declares itself and we become part of its beauty. In that embrace we feel a certain sense of belonging, a pure silence that surround us and nurture us. This is Dhyana. Neeraja
Don't try to change the dream. The more you fuss around the more you get attached to the dream itself. Look at the dream, observe it, be present. It is in the awareness that you will find yourself being what you have always be: Reality. Neeraja
